Showing posts with label Endurance. Show all posts
Showing posts with label Endurance. Show all posts

Wednesday, 29 November 2017

I CAN'T MAKE IT: MY STRENGTH IS SMALL

In the field of sport, every athlete and sports person would tell you the importance of stamina: The ability to move comfortably at a steady pace and having one's breathing rate and heart rate fully coordinated during a highly-intense, full body endurance sports or exercise. Stamina does not jump on people, it is gradually developed through regular routine exercises before the game(s). This is the reason why long distance runners stay long in the race; it is the same reason footballers can comfortably run around for at least 90 minutes during a game. Fitness can not be over emphasised when it comes to the world of sports.

How do you characterise an athlete with so much fatigue, feeling overwhelmed by the demands of the game and running out of gas just a few minutes into the game? Would you say, they have been developing stamina?

Friends, every potentially great destiny in life is like a potential Olympic gold medalist. There are high-intense, full life enduring demands in the pursuit for every greatness. Whether greatness in family life, career, business, academics, etc. These demands would always be present as long as we remain in the game (of living). Just like the athlete it is very critical that we build all round capacity. Develop ourselves for the greatness ahead. The same way stamina do not jump on athletes, so also capacity development does not come upon us. 
We need to consciously build it by applying ourselves to destiny building disciplines (exercise), Why? If we are still living and greatness still remains our objective, personal development is not an option, it is the way out. 

What can you say about the following statements?

...I can't make it...

...It feels overwhelming, I just can't handle it...

...I want out...

...I quit...

These are expressions that are common with Destiny Fatigue, Lack of preparation through robust personal development routines, Low stamina, etc. 

Some of your goals would not be achieved within the anticipated time frame. Your stamina would be required during such moments; certain targets might just take a little bit longer than your research suggested, your endurance is very key to achieving your purpose, your dream and your goal. It is time to build capacity. Therefore...

You can not afford to be obese or over weight in the pursuit of destiny.
You can not afford to burn out.
You can not afford to not work out mentally in order to build resistance. 

Let us see what the scripture says: 

...If thou FAINT on the day of adversity, THY STRENGTH IS SMALL... Proverbs 24:10

Before every quitting is a poor capacity development; before every feeling of 'I can't make it' is a lack of discipline to exercise.

What are you doing with regards to the game in your life? Family game? Career game? Business game? Faith game? Are you building capacity or just wishing your greatness to chance?

How many books have you read in the last 90 days, with regards to the games you are engaged in?

How many practical steps and disciplines are you cultivating for the game ahead? 

Athletes do not eat every thing that smell or tastes nice...that's a discipline. Are you driven by pleasure and comfort? Do you subscribe to paths of least resistance? 

Friends the demands for being successful in any endeavour, is INTENSE, requires ENDURANCE during the entire process; therefore strength (stamina) has to be built. 

You will not fail!

Till when next you visit this blog...keep building STRENGTH for the days ahead.

Sunday, 14 May 2017

NO WEEKENDS 3


Years ago, I read a book titled "AN ENEMY CALLED AVERAGE". 


Lately, I have come to conclude THE real ENEMY is not AVERAGE, because AVERAGE is just an output of some type of input. 

The real enemy is "HALF-HEARTED" Commitment. It's a commitment that doesn't stretch you.

A prophet died indebted and the creditors were to take his two sons as slaves: Elisha, the man of God asked the widow what she had? In her response, she said,  she had nothing but a jar of oil...Elisha gave her a specific instruction: 

"Go borrow...vessels abroad of all thy neighbours, even empty vessels; BORROW NOT A FEW (Don't hold back..go all the way).." 2 Kings 4:3 (KJV Paraphrase are author's). 

Now, she did what was instructed, however, God could only fill as much vessels as she gathered. By the time the vessels were all filled, the miracle in the oil stopped. She sold them and paid off the debt of her dead husband.

WHAT IF SHE GAVE HER ALL and got twice or thrice as much vessels as she initially gathered? 

Friends, God CANNOT BLESS YOU BEYOND YOUR STRETCH. Elisha asked her to go beyond the vessels she had...He said "GO ABROAD","BORROW NOT A FEW". 

There is a deluge of Success coming your way...but it will demand a STRETCHED Commitment. 

Don't tell me "I believe I can make it to the top" until you tell me, how much you want to sacrifice: How much of your time, resources, sleep and comfort that you want to give up for your dream. 

Why waste valuable time in the name of "it's a weekend"? Let your Productive input to your goal go beyond week days. 

Ordinary men talk about "hours of input", Average men talk about "diligence" but men who reach out to the world talk "Sacrificial Commitment".

No one is to blame for your level of success!

You will not fail!

Good morning and Happy New Week!

Monday, 1 May 2017

NO WEEKENDS 1


Just anyone can start a process but not everyone commits to the full demands of the process. 

A wise man once said 

"Successful people do daily what unsuccessful people do occasionally" 

Behind every average achievement is also an average degree of commitment; behind every phenomenal achievement is a phenomenal degree of commitment. 
A Project becomes suspended when commitment goes on vacation. A dream becomes a wish when commitment to its pursuit is absent. 

In the school of Success, everyone begins the class but sooner or later, everyone's commitment begins to distinguish them from the rest of the class. 

No one gets a prize for starting a race; neither does anyone earn a degree on the first day of a degree program.  

What then is the currency for commitment? 

Time.

Anyone who commits more time to practice will beat you to the game, your skill, talent or potential notwithstanding. 

1. What are you working on at the moment? 
2. What quality of outcome do you desire...average, outstanding or phenomenal? 
3. How much DAILY time investment do you really think can produce that quality of outcome?

When you work out #3, then give TWICE AS MUCH DAILY; that's the true definition of going the extra mile. 

"...whosoever shall compel thee to go a mile, go with him twain (double of what is asked)..." Matt. 5:41 (KJV, paraphrase are author's). 
Do you really want to excel in all you do? 

I will politely suggest...

Go the "extra mile". 

You will not fail!

Good morning and Happy New Week!

Sunday, 30 April 2017

MAY THEME: NO WEEKENDS


Congratulations and welcome to a brand new Month

Jesus was speaking once, when he established a powerful success principle; he said 

"...whosoever shall compel thee to go a mile, go with him twain..." Matt. 5:41

He was simply asking you to go the extra mile for another person; but the question is...How does that translate to you? It simply suggests that, when it comes to your business...you should at least always go the extra mile. 

This Month, we will be considering the theme NO WEEKENDS and our focus will be on Commitment. 

Commitment means staying loyal to what you said you were going to do, long after the mood you said it in has left you. 

Your dreams don't recognise, weekends...it demands your full commitment. 

Congratulations once again and happy new month!